Recent content by 18-1

They look decent enough in a shirt (obviously always a work in progress). Lol it's when I lift them up to do a front bicep style pose that I am embarrassed. Sorry for sideways, neck-breaking photos. Still figuring this out! And thanks halfwit!

What's up guys, I weigh just shy of 230 and am 5'11. I feel like my bicep peak is nearly non existent. My arms measure in at 18'. I am content with where my triceps are at, but certainly not my biceps. While training, I certainly focus on the pump and hypertrophic style training with high...