Recent content by 2pumped4u

LAWNSAVER Sorry, but I found your experiment inconclusive b/c of your methods for experimentation. I know that to get real accurate results, other methods would have to apply, but these are some ways to improve your experiment: The 12hour fast is correct. I saw that you did use the same...

There is practical interest in identifying the exercise intensity that oxidizes (ie, burns) the most body fat. As indicated in Figure 3, during exercise at 25% of O2max, a high percentage (60***8211;85% of O2max) of energy is derived from fat, whereas during exercise at 65% of O2max, 50% of the...

I deleted my original post, incorrect info.

Nick, you are right, Here are some studies that may help--you decide..... http://jap.physiology.org/cgi/content/full/91/2/839?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&fulltext=jentjens+glucose&searchid=1070394694126_1800&stored_search=&FIRSTINDEX=0&sortspec=relevance&resourcetype=1 Here is...

Good info and questions Nick23.