Razor works for me. In the begining there were cuts all over the place. With the time I got the hang of it... now I'm done in 5 minutes without a single cut.
Not to be rude or anything. I was born in the former Yugoslavia and wouldn't order a pair of shoes from there as I know that they are famous for cutting corners. 25 years ago they made great things. These days everybody there goes by the rule "if I can screw the other person over, I def.will...
My splits are pretty much the same. I just change the grip, angle, type of the lift, add supersets, megasets, dropsets, negatives and such all the time. If 2 days after the workout, the area is not sore, then I know I need to break the routine.
Me and my GF are having our headphones on and just keep pushing each other through negatives, drop sets and making sure that the other person is really failing because of muscle failure and not because she or I think I can't do few more reps. Sometimes it's easy screw yourself over and not give...
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