Recent content by 4THECAUS

thanks 4 the advice guys.your right have no idea about the diet side really will keep up the the trainin regime an focus on my intake..thanx once again il keep intouch..l8r.. p.s sorry bout the caps old habbit.

HEY GUYS IMA NEW MEMBER AS OF 2DAY.I AM 29 YRS 185CM WEIGH 125KG WITH BODY FAT AT 25%.IVE BEEN READING THE SITE 4 AWHIL AN HAV FOUND IT VERY INTERESTING.DONT HAVE MUCH REAL EXPERIENCE IN TRAINIG OR DIET BUT AM LOOKING TO GT SERIOUS.I HAVE GOOD SIZE BEIN OF PACIFIC ISLAND DECENT BUT AS U CAN TELL...

HEY GUYS IM A NEW MEMBER AS OF TODAY AN IVE JUST MOVED TO PERTH WESTERN AUSTRALIA IM 29 YRS OF AGE 185 CM AND WEIGH 125 KG BODYFAT 25% . IVE BEEN READING THE SITE 4 AWHIL AN FOUND IT VERY INTERSETING.DONT HAVE MUCH TRAINING EXPERIENCE OR DIET BUT AM LOOKING TO GT SERIOUS.I HAVE GOOD SIZE BEING...