Well wow. First off I have 6 gym memberships, I most always stay at places that have kitchens so I cook most of my meals. I work out at least 5 days a week for 1.5-2 hours a night minimum, and I don't drink at all. I have been consistant for years and have only taken off for a few off weeks...
Alright guys first off I know taking orals are not as effective or as good, however I travel for work and can't have stickies in my bags in the airports. That being said I am 31, have worked out heavily for about 13 years consistently. I have recently lost about 15 pounds on purpose to lose size...
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