Recent content by 752

Lol, I once asked my friend for a local price check of test-e, arimosin, nolva, and HcG, He told me I would be taking too much and just take dbol, so I know where you're coming from. Looks like it is a personal problem, I don't think we can help you much, just link him to this site, front...

I once asked Lee Priest if my back being overshadowing the rest of the other body parts will negatively affect me in competitions. He asked me was I sure my back is big or the rest are lagging. Mind = Blown

I'm in the same boat as you man, and you seem mature, committed and dedicated to bodybuilding. There is not many like you left. I really admire that. 19, I want to get to get to IFBB pro standard. But truthfully, I doubt I can. There is a reason why Phil is "the gift", his genetics are...

" i like the fame, i dont like getting stopped in the street when im trying to chill with my girl being hounded for photos. But if i could go back, honestly, i probably would. But its too late now, so may as well try milk it. would be stupid to just delete everything now, people will still know...

Lol sorry, I was about to say 75 or something, but he would probably say something like "who the fuck cares if you're 75 old, etc yoloswag1005!4696969 i am alpha ultimate playerxxx bang all gangasse2049"

We live once, shouldn't we try to live until at least 50 then, rather than die at 23?

Yeah, I idolize zyzz as well, except for a few adjustments (legs/lats) I would make with his physique its truly great. I knew about him back in 2010 mate, from /fit/ and misc, when he just started to become famous. We shared common taste in music, I found him pretty funny, I'm 19 so I can...

So will time and consistency difference is one path will won't give you a hard attack

And lastly, nice lats. You're body looks like an oblong.

Lol @ you 7:30? why are you putting yourself in so much hard work Obvious you don't know that meal times do not matter Look at Martin: t0.gstatic.com/images?q=tbn:ANd9GcSZjjAMwJiF_3u2ikyo_CY3zXOxSOj1GcVfsYMt_LkXDsS3n7gPRg He got this shredded from Drinking wine, eating pizzas, and eating once a...

ncbi.nlm.nih.gov/pubmed/19997025 Theres too much to talk about, because everything you do affects MPS and MPB Here are a couple of studies. Examples: Leucine affecting muscle protein systhesis and muscle protein breakdown at a fasted state. jn.nutrition.org/content/136/2/533S.long (MPS and...

Wow, excellent response, and you're probably right, that there has been insufficient research on these. And that probably single-handedly convince me to temporarily stay away from clen/albuterol. I don't like the ketogenic diet because if I recall, ketones are not as muscle sparing as glucose...

Interesting, does he plan your diets? Or a 3DMJ approach and just give you macros and lets you fill them up?

Sorry, final bump

Training hard is not training smart. There is a huge difference. Do you understand why you shouldn't train to failure? Do you understand how to stimulate MPS and MPB? Or how REFEEDS or Reverse dieting works? And why you need them? Do you have a good grasp on caloric intake, macronutrient...