Recent content by aaron19993

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    first cycle macros (yes another one of these threads lol)

    no surplus means more than, hence eating 500-1000 cals over maintenance which would be 3800 cals a day
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    first cycle macros (yes another one of these threads lol)

    Right so on my first cycle i plan on bulking at 500-1000 cal surplus. people giving advice towards macros usually say 40/40/20 , 50/30/20 etc... Personally i dont think that this gives a very precise number as people are different weights and a specific ratio or percentage must be tailored to...
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    1st test e cycle, include dbol kick start?

    exactly bro, itll make everything easier in the long run, no point in me looking like a fat kunt by the end of my cycle haha, cut down to single digit bf then cycle and i should look like a meat head the whole cycle haha
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    I think this is a solid first cycle?

    cheers bro, ill start a log when the time comes around :)
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    I think this is a solid first cycle?

    haha bro we are the exact same person, thats the exact pins and syringes im getting.. i'm not running the cycle till june tho.. going to america for 4 months to work so i figured this would be the best time to cycle as family members would be less likely to notice rapid gains if they havent seen...
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    I think this is a solid first cycle?

    exactly what i was thinking... prob go something like 25mg when i wake up just before breakfast and then the other 25mg before my pre workout meal about 1.5 hours before training :)
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    I think this is a solid first cycle?

    thanks man i've been busting my balls off studying this :)
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    I think this is a solid first cycle?

    cool story bro.
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    I think this is a solid first cycle?

    week 1-12 250mg test e x2 weekly mon/thurs week 1-4 50mg dbol ed week 1-14 0.5mg arimidex eod PCT: weeks 14-18 nolva 40/40/20/20 , clomid 50/50/50/50 will also be taking milk thistle week 1-4 with dbol not gunna run hcg as i cant source it. oh and seen as itll be asked: im 23, 6ft, 200lbs...
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    dbol kickstart doseage?

    will do, not starting till june so ive plenty more research to be done :) .. would 25mg dbol everyday for the first 4 weeks be enough?
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    dbol kickstart doseage?

    milk thistle ?
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    dbol kickstart doseage?

    will be running a test e cycle 250mg x2 weekly (mon/thurs) for 12 weeks/ will have arimidex 0.5mg eod. pct will be chlomid 50/50/50/50 and nolva 40/40/20/20. I wanna add in a 4-6 week dbol kick start even tho its my first cycle, i think this cycle will get me to where i wanna be or need to be as...
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    1st test e cycle, include dbol kick start?

    im not starting my cycle till june and ill be bulking on cycle, i just said im currently cutting
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    1st test e cycle, include dbol kick start?

    23, 6ft, 200lbs, 12-14% currently cutting to single digit bf around 8 or 9 %
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    1st test e cycle, include dbol kick start?

    heya guys gunna be running test e 500mg (250mg twice p/w) for 12 weeks. It'll be my first ever cycle and i know everyone says to just run test, but would running a dbol kick start for 4-6 weeks be a good idea? I know a heck load about what my test e cycle will be like but im just looking for...
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