Recent content by Acetate

Apologies for the photo quality of the after shot, i just took it now. As you can see, my jeans are a little bit looser haha! The 1st one was taken 12/05/2012 And another on the 26/04/2012, i guess this one could be the proper before shot. I was just under 2 weeks in on the 1st shot.

Hey Bros! Well what can i say, i've just finished the 12 weeks of nutritional coaching and i could not be happier! 3J's has supplied me with exactly what i was looking. I struggled to get my diet down pat and never really got the gains i wanted due to either to much of the wrong food or simply...