Recent content by Adamm1223

Really no training background. Have done some workouts that Greg Plitt put together but due to work schedules shifting (me making excuses) never stuck with it to see real progress. I'm 28 5'10' 170lbs, floating around 20%BF

First I'll start with saying this is the first time for me starting a serious workout cycle. I very incorrectly used a pro hormone with a friend in my teenage years and I believe now I have Gyno. Which I intend to use Letrozole to help suppress (unless someone has other advice) My first...