Recent content by AlbyVaz

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    Is the 8-Hour Sleep Rule a Myth or Truly Beneficial?

    Is the 8-Hour Sleep Rule a Myth or Truly Beneficial? by Matt Weik We have all heard from our doctors or physicians that 8 hours of sleep a night is crucial for the optimal functioning of an adult brain. We have all heard it, but how feasible is it to actually fulfill 8 hours a night of sleep...
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    Why is a steroid cycle called a cycle?

    Steroid cycle structure :. by Warrior, WarriorFX It is a known reality that drug use exists in sports, as well as within the general non-competitive populace. Today, steroid use greatly involves three classes of people: those looking to boost athletic performance, those simply wishing to alter...
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    8 tips for beginning weight loss dieters

    Thanks for posting. Really useful!
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    Hello from a completely new member here

    Hi! I'm Alby. I've been training for a year, natural and now want to go augmented. Participant in a few other forums. I'm here to learn and learn. Trying to understand more about our endocrine system and ways to give it a little boost
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