Hey all you im new to this site And need some help. Im 255 lb and 6 ft and. I got some dball and some ts-100 and. Would
Like to bigin my cycle but dont know how much to take and How many times.
hey there ppl im new to this site im 255lb and 6 ft and looking to use some ts-100 and dball would like to know how much should i take pls some help would be nice
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