Thanks Maximus!
Your right theres no cluse on what running a few compounds the first time will do and I should stick to the basic before runing into anything crazy.
Well I have been researching and reading lots and when the "buddy" at the gym said I should do this it sounded fishy, thank you for the explenation! I already ordered 15 amps but ill go back to the drawing board as to what I should do with the deca... any ideads? :yumyum:
Stats:
5'6
160 Pound
25 years old
10.1 % BF
305 g/protein 300 g/carbs 60 g/fats
5 years of serious training/eating
Goal:
To gain lean mass.
Deca
W 1-6 100 mg first week front load with 200mg
2 week break then...
W 1-6 100 mg first week front load with 200mg
Questions:
1: what...
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