this is my first time i am 40 year old 5" feet nuffin 14 stone and its all round my belly some ppl call it a beer belly :-) the beer has stoped and now want to change in so minny ways can anyone put me on the right track to looking better i know that you will say this is someone looking to be...
i am not repying to your one i am trying to find out how and what to take i have never done this before and need some help plz can you do me a fav and give me some info
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