Recent content by ani.Kad

Thnx for the warm welcome budyy. Yes, I have kept the hard work and kept myself motivated coz i could still see myself changing even though the gains have got real slow but the pump in the gym keeps me satisfied and motivated for next days workout.

Hey guys i am new to this site so thought of posting a thread. I started working out when i was 18 and continued till 22 which is almost 4 years. then took a break for 5 years untill 3 months ago. I weighed 62 kgs when i hit the gym after 5 years but decided to gain some serious mass with the...