Recent content by Apb84
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Fat Burning & Traing advice needed.
I think im actually 20% body fat and thanks for advice, much appreciated- Apb84
- Post #6
- Forum: Burning the fat
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Fat Burning & Traing advice needed.
29, and apologies!! 14lbs in a stone, I will talk in lbs only going forward! cheers for the reply- Apb84
- Post #5
- Forum: Burning the fat
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Fat Burning & Traing advice needed.
Hi, First time posting, I am new to all this. Basically I reckon I am about 25% body fat hating my body right now have always been up and down with my weight I am currently 6ft and 16 stone. lowest ii have been is 13 stone, however I am after man boobs to go, traps to be big and arms, I find...- Apb84
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- Replies: 8
- Forum: Burning the fat