Recent content by artharbinson

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    Post Cardio Diet

    Experts like Swole say to do cardion on an empty stomach. You to have a shake. I have been eating eggs and my oatmeal after am cardio so far but nothing before.
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    Post Cardio Diet

    I am cutting and have a question. What should I consume right after my am cardio? I have read that you should wait an hour and I have aso heard to consume a post wo shake.
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    What do ya'll think about Chipotle?

    It all depends on what you order. The huge flour tortilla with sour cream and rice is probably not the way to go. i usuually get a salad with double meat andno rice.
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    mass but cut?

    Why lie about your stats and then ask a question? Nobody here cares what BF % you are,..just be honest. He was 14%, then 4-5%, now he is 7-8%.
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    looks coming off cycle

    At first, the loss of size sucks and the loss of strength sucks ass as well but I do like the more defined look now that summer is here.
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    Art's fantastic chicken

    This one is good if you are cooking for others as well. What you need: 1 young chicken 1 stick of butter some fresh thyme pepper salt lemon zest (shaved lemon peel) Prosciutto (3 slices chopped into small bits) Mix the butter, thyme, lemon zest and Prosciutto together until well blended...
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    About to take my first shot.

    Welcome to the dark side.... Enjoy!
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    Lean finally

    Summer is here and for the first time in my life, a six pack is showing it's face. I have always been bulky but had a small gut. I decided this summer was it and after my cycle, I have buckled down and am seeing some great results. My point is that I know a lot of guys like me hate doing cardio...
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    tren

    make it yourself...you know it;s real that way...
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    tren

    IMO you should use the LEAST amount of gear to give you good results...you don't always gain more when you take more AAS. Put a safe cycle together and concentrate on diet and training.
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    D-bol / Test E / Trens stack ????

    I gained 25lbs my first cycle with the exact same stack...second cycle gained 20lbs...kept 75% of them.... Great stack!;)
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    Maybe a stupid question, but why not be HONEST with physician???

    IMO..you have to find the right doc....in Ohio, It would be hard to find...here in socal, thet are a dime a dozen. I told mine so he could properly diagnose me...i also told my dermatologist...which helped her give me the right medicing for my post cycle period.
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    How Can I tell

    One way to tell for sure is you develop these wierd little bumps all over your body if it is real.:D
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    Fina and Deca Cause Headaches?

    Fina causes all kinds of side...headaches, sleeplessness, cramps, high bp, coughing, "fina dick"....I could go on and on... Bottom line is when i use fina, I am not shocked at any sides i get. part of the game IMO.
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    Lean Meats

    I like Shrimp from costco. Laura's lean beef is good too.
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