Recent content by ashleighd

Heya guys, So it has been about 3 months since I first posted! Wow have things changed!!! So I did take clen for 3 weeks back at the start of June. I still ate the same and lost about 4kg's in that time. After coming off it I learnt how to exercise smarter and eat MUCH better! And that is where...

Thanks for getting back to me so quickly! So my current workout is roughly 1hr 45 long and I work my butt and legs. I work every muscle in my legs, either with machines or free weights, a few ab exercises and 20mins of cardio (I run for 1min and walk for 1min) both at high speeds, I do that 6...

Clenbuterol Hey Jasminn, How is it all going months later? Did you ever end up taking Clenbuterol? I am going to start taking it this Friday, I've been working out very hard (7 days a week sometimes 2 workouts a day). My diet is pretty good, I eat chicken breast for breakfast with coffee...