Recent content by aveidt

Bro they don't discuss sources here. They kind of make a big deal about that in multiple places, usually all the forum links that say READ THIS FIRST. Spend a couple of hours on google, you will definitely find what you are looking for if you are patient. This forum is one of the best sources...

diet plan 3J - figured this is the place to hop in? 35 / 200lb / 6’0” / 20.54 the bf break down was bi-8/tri-6/sub-17/supra-26 i.e., all my fat goes to my love handles and middle. goal is to keep that weight, get bf to 14 (lowest i ever got was 15.5 at 154 lbs and i was still super fat around...

the aromisin is a liquid - does that mean i would have to inject it every day?

i can't find aromasin anywhere. if anyone could recommend a more easily obtainable substitute, i would appreciate it. Also, the test at 250 2x/week - wouldn't the frequency depend on enth vs. prop - i have read that enth is better for more general use, vs. like competitive bodybuilding.

Ok - so should that happen, how much nolva do i take, and do i continue the cycle as planned and then ramp up the nolva for the post cycle therapy (pct) phase? Thanks again for all your feedback.

one more question what happens if say week 2 i feel gyno coming on - what do i add to counter that and how does it affect the rest of my cycle? I just want to make sure I'm prepared for all the contingencies.

great link. i've been doing 3200 cals and 300g protein, i know from experience that will get me bigger and stronger. I guess I will roll with that (unless someone suggests strongly otherwise) and see how it works. thanks for your feedback. obviously, anything anyone else wants to add, I will...

Thanks for the feedback. some follow up qs: are you describing something like this: Weeks 1-2 500 Test (2 weekly @250) aromasin 12.5mg-25mg ed Weeks 3-10 500 Test (2 weekly @250) aromasin 12.5mg-25mg 500 Human Chorionic Gonadotropin (HCG) ( 2 weekly @250) Weeks 11-12 off weeks 13-14...

Hi - I am 35, 6'0", 200lb, 18%. About 2 years ago i began lifting seriously after years of running. I started at 170lb and about 12 months later i was at 230. I went from squat/bench/dl of seriously like 120/120/95 to 300/230/375. My linear gains stopped at around 250/210/350. I tried...