Recent content by AverageChef

Hi, Ive been lurking around reading the wealth of information on the site and said what the hell why not join. Heres my cutting diet right now. Age: 26 weight: 213.2 (current) height:5' 11" bf: 18.60 (calipers) I would argue I am 19% goals: 12% bodyfat to prepare for my spartan races this...