Miss Muscle is right on- it is incredibly easy to hurt yourself or set yourself back due to lack of knowledge. i can't personally speak for palumbo, but our Dirk is right on the money...shot lol!
~KITTY
without knowing anything else about the situation, i hate this chick's guts and want to cry. hanging leg raises are an abomination to me. why can't i ever get off on working out??
~KITTY
you look great overall, and congrats! now- defnitely a bit of water; maybe some fat also. your upper body should absolutely be more defined, and with your shape it really appears that you are holding some water. just my 02...
~KITTY
it's kind of a sad and frustrating fact- some women can lose incredible amounts of weight and not lose breast tissue. for others, breasts are the first place to go and the last to gain back. it all depends on your personal body type. adding a good bit of muscle to provide foundation and lift...
chem peels and microdermabrasion did nothing for me. retin-a worked exceptionally well, though! it even took some light moles off the side of my face. talk to your dermatologist and let us know...
~KITTY
wow. I would love to know how this cycle goes, as i would never recommend EQ for a woman... ever. the virilization sides can be terrible. why not try anavar or winstrol, primo, etc first?
~KITTY
it all depends on how adventurous you are in your training ;)
a lot of guys shun lunges, ad/abductors and cardio. women are usually more apt to focus on areas like the tummy, butt and thighs. encourage her to get a few sessions with a trainer who understands and targets her goals. this will not...
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