Recent content by bassmanjp

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    Steroidology's "Mr. Olympia Prediction" Contest

    1. Jay Cutler 2. Ronnie Coleman 3. Gunter Schlierkamp 4. Dexter Jackson 5. Chris Cormier 6. Darrem Charles 7. Lee Priest 8. Rodney St. Cloud 9. Melvin Anthony 10. Claude Groulx
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    to feel back muscles?

    Essaie de diminuer la charge et de faire le mouvement très lentement pour sentir la région du dos visée travailler. Une fois que tu auras le bon feeling à une petite charge, augmente et travaille fort !! ça viendra avec un peu de pratique. au début, je ne sentais pas trop mon dos non plus...
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    Most taxing excersise....?

    deadlift is the ultimate killer exercise for me. but just as you, I love them. I feel getting a great pump through my whole body.
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    heavy weights low reps

    15 for 1-2 week is a great loading period. that should be a good training then. hope you'll get even more massive with it. best of luck bro.
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    prolab and isopro?

    i have optimum 100% whey for the other times ;)
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    heavy weights low reps

    why don't aim for 8-12 instead of 15 ? or if you can work with stripping method, go for 10 and strip down for 2 to 5 more. or work out something w/ rest pause. hitting for something like 12. but if you keep your max workload between the 8-12 reps range, it should give you great gain...
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    prolab and isopro?

    that's what I want post-workout.
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    prolab and isopro?

    I use prolab N-LARGE2 chocolate tastes great and mix well. gives me what I need and cost same or less than optimum. well prolab whey costs less than optimum here. but the difference is really slight. i wanna try interactive mammoth 2500. cost less than both here. someone tried it ?
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    Expired AA/Vitamin mix still good?

    if it's still sealed and it has been kept in cool/dry conditions, it should be fine. but otherwise, I won't take it. check for strange colors (color spots) or odors. you just want to be careful.
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    insides of my legs

    Sorry folks. We've been through some confusion I guess. The adductor machine squeezes my nuts. This is the one where you start legs wide open and you close them together. This is a real nuts crusher :) I just have to make sure I get my nuts in a good position before closing my legs to...
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    insides of my legs

    power squats (legs apart, feet pointed out) killer exercice :) open foot leg press, open foot hack squat too... and the abductor machine ;) it squeezes your nuts tough.
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    How to lose a bit of fat off my stomach

    i'd try yohimburn too. we should make some pressure to get rebates for us canadians with yohimburn. it costs a lot and it's US money at AF. if I could get some yohimbine powder, which is illegal OTC in Canada, I would make my own home-made ripping gel. nyway, looking for some way to...
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    ***Joint Recovery***

    Glucosamine does it for me. Now I'm trying glucosamine and chondoitin, 500mg + 200mg, two times a day. No pain. But I wasn't having pain with glucosamine only 750mg two times a day. Somebody told me that over 500mg didn't make a difference, but I never saw a study concluding something...
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    Do you Remember Dolph Lundgren …

    it's funny that you talk about him :) I've just watched Rocky IV last night hehe... ;)
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    Do you always need to feel a "pump"..

    it's a hell of a feeling to get a good pump :) just like Arnold... "Having a pump is like having sex. I train two, sometimes three times a day. Each time I get a pump. It's great. I feel like I'm coming all day..." today I was having great pump in my arms and I felt they were going huge...
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