statsss
hey im 93 kgs and 5.11 ft tall
im currently eating really healthy and not much. need to loose fat.
i go gym 3 times a week for 1.5 to 2 hour session.
i havnt pushed my self hard since i read this thread this guy posted up on this other page he said dont push your self hard at the...
training?
of course i go to the gym and im on a diet but ive been researchin and i need to know whats the right diet and how much i need to eat.. ive already lost 5 kgs in 1 week since ive started taking this product.. i just wanted to know if im taking the clen right..
hey guys um i know this sounds stupid but i just want to make sure if im doing this right. ive got the claire gel 230 ml and todays my 6th day taking this product. ive been taking some in the mornings and i just put some on my gums and dont swallow it for like 10 mins and i just let it stay...
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