Recent content by Beauty&beast

Wow you guys are great help ! Ill keep at it everyday and will adjust my diet accordingly.! Thanks so much for the support and help. Sometimes research can only take You so far. Ill keep you posted and down the road maybe test the Var! :)))

Think he's takin trembolone ? but either than that we just train naturally. Definitely helps with the last few reps and helps on bench press since as I started hardly could lift the bar itself. Ok so up the protein intake cut the nuts. What about my complex carbs? I like eating them in the...

Yes I want lean muscle mass. Don't mind getting bulky . Wanna be big . I work hard at the gym and nutrition is not a chore to me. Fitness is a passion. I do like my sweets but I restrain myself . I thought I was eating too much since I still have in my opinion a lot of body fat to lose.....I'm...

I need advice as well. I am 23, 126 lbs , 5'1 Thinking of taking anavar Been 6 months I started weight training hard core I train 6 days a week . (1 hour) 80% weight training 20% cardio (20 min). I train different muscles every day. I train with my boyfriend so I'm able to lift more weight My...

I need advice as well. I am 23, 126 lbs , 5'1 Thinking of taking anavar Been 6 months I started weight training hard core I train 6 days a week . (1 hour) 80% weight training 20% cardio (20 min). I train different muscles every day. I train with my boyfriend so I'm able to lift more weight My...