Hey guys need some help im training for about 5 years eating 4-5 meals a day and wan to gett shredded as fruak please can u advice me the safest way to begin with gear and which gear i should take cycle for 8-12 weeks.
thats a cycle that a prof suggested me as a beginner to get shredded
1...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.