I'll hit the gym in the near future hard. I'm hoping late 2009, or ealry 2010, I can get a 4 day workout going. If I can get a good 6-8 months of 4 days, than I can probably cut back for summer to 3 days when I'm really busy!
I'll keep doing p90 till then!
I'm starting to second guess myself. I'm leaving work now (12:15 a.m. ET), just so I can get up tomorrow at 8 am. At least I got a p90 workout done at work when I had time. I really wish I could hit the gym more often! ugh!
Thanks again guys. I appreciate the advice. This is a great place...
Appreciate the advice. I could do better with my gym time no doubt. Right now I'm working about 65-70 hours a week, and to be honest, I just don't have much energy left for the gym. Plus I don't really want to give up the little social life I have left. Leaves me just a little time each day...
Sure! How do I run a test?
I would definitely use something besides Anavar. It is expensive. Are talking about trying out Dbol first? It is cheap enough to try.
You are definitely right about my workout not being disciplined. Unfortunately, with my job, it is difficult to be disciplined on my diet and workout routine. I've taken in a TON of calories through weight gainers and such, but I've never been able to go past the 180 mark in my weight. Dbol...
I'm trying to put on some mass. I'd like to be over 200 pounds and keep my 6% bf.
I know I could train harder, and eat better, but I just don't have the time. I'm now at an age where I want to really pump up one time and I don't want to use dbol, because I think I would look foolish gaining...
I know I'm going to get flamed by you guys on here for this, but I've been reading stuff on here for a while and I need you to give it to me good here!
I'm 6'3" 170 pounds, and recently turned 34. I have worked out off and on for the past year and a half. I've done some heavy lifting, and have...
I am just interested in putting on about 20-30 lbs, but I definitely don't want to do something that could seriously harm me. I often hear how HGH is the miracle drug, so I was interested in what you all had to say about it. It sounds like it won't help me, and is REALLY expensive so I...
by the way, what is the ballpark price for a few months or more of HGH? (I'm not sure that discussion is allowed on here so if I have crossed a line, please ignore the question)
Thanks everyone for the advice, unfortunately I think I'm just stuck with this body type!! I'm WAY too active to put in enough time to lift heavy enough and eat enough to make a big difference.
Right now I'm doing light lifting and p-90x. Even if I dedicated my p-90x time to heavy lifting...
Yup, that is my body. I've used Creatine and other similar supplements before (when I put on the 12-15 pounds), but it is REALLY hard for me to maintain it. My schedule REALLY jumps around and some months (usually summer) I struggle to get more than a 1-2 good workouts a week in a month. It...
I've looked a little on this board and there is probably a section that could answer this for me. So feel free to direct me to another thread if it would answer my question. Here it is:
I'm 33, 6'3" 170. Never been able to put on substantial weight. I've worked out, tried differing...
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