Currently training 7 days a week, 6-7 exercises per muscle group and training individual muscle groups daily
Dont have a 'routine', I change my workouts every day keeping core things like spuats, deadlifts, presses etc..
I'm confident in the gym and my training has been going from strength to...
Hey guys,
Looking for some help on my first cycle. Reading a lot of forums and getting a bit confused. Like the other million guys online I'm looking to bulk a little and wondered if someone could explain or point me in the direction of an explination of the types of gear and what each...
Hey all,
New member keen on some help with dosage and mixing
No matter how many articles I read about mixing peptides with X amount of water to get X units I'm still confused as to where to start
I have read a lot of good info but if someone can smash it all down into simple terms and...
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