Recent content by Bginner

I am completely ok with you calling bullshit on my bf % and weight. I may be off and am just trying to get better. My question was about what I can do to grow, and what can be done to help me improve. I am very interested in what insight you have to offer but your ridicule is a bit much. So lets...

I am 5'9 and have been very successful with gaining until this point. Cutting is still an issue for me, but I figure if I can get to 275 then I can cut t 250 lean and compete with the supers. I am not looking for a shortcut I just realize where I am and the only step I have left before I compete...

I am 26 years old and have gone all natural until this point. I am at around 14% bf and 240 lbs. currently with a focus on getting to 275 lbs. within the next 1.5 years. This is a huge step for me as the most I have used to this point is PH and proper nutrition. I have gone from 185 to 240 by...