Recent content by Biceps_Blitz

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    First visit to New York, any good clubs or bars to meet some girls?

    Hey guys, I will be visiting America for the first time in January... I will be there for 10 days. I am planning to go out and get some nice American pussy there:) Do you guys know any good clubs or bars to go out, for a 24 year old? Thanks! :wiggle:
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    Who is this hottie?

    is that real??!?!?!
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    Biceps Blitz photo

    That rep wasn't sent by me. Anybody can send anonymous reputation to one another. That means they can also put someone else's name on it... I'm called Biceps_Blitz, NOT Bicep Blitz, so there you have it.
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    Biceps Blitz photo

    I thought this thread already bled to death, but oh well... Thanks for the comments. I am doing heavy compounds ever since I started training bro, but thanks for the advice anway. I'm bulking again and expect to hit 200lbs before the end of the year. I'm doing the 5x5 routine actually, and right...
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    4.5% bodyfat, final result, please critique

    Yeah that's probably why a lot of guys here are pissed. They are the types who are half-assed bulking all year round, and looking fat and bloated for the sake of saying they're putting on muscle mass to themselves and others. :rolleyes: Thanks for the comments!
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    4.5% bodyfat, final result, please critique

    Lol take notice at all the frustrated losers on this forum that send ANONYMOUS negative karma. F#ckin punks! Come and talk shit in my face if you ever get a chance to get away from your computer.
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    4.5% bodyfat, final result, please critique

    Thanks:) I've never been on a forum with so much negativity as on Steroidology... You know, people gave me some negative karma with the following texts: 4.5% bodyfat, final res... 08-26-2005 08:56 PM you look like fucking shit. Please do us all a favor and leave the board. thank you 4.5%...
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    4.5% bodyfat, final result, please critique

    Thanks for the comment. I know it's just a number. But a lot of people can't stop bitching about it... I don't know what my bodyfat is right now, but I'm still very lean. I'm just gonna bulk until April or May next year probably.
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    4.5% bodyfat, final result, please critique

    Ah good point. But it's not a requirement for the cutting itself. Diet and cardio is what takes off fat, NOT steroids... They don't burn fat, so that's what my point was all about
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    4.5% bodyfat, final result, please critique

    Good example. I am natural, so someone who is a lot heavier will look more defined at the same bodyfat percentage BECAUSE THEY HAVE MORE MUSCLE... That's like comparing me to Flex Wheeler and saying I'm not muscular. Why does everyone keep bitching about the bodyfat? It's over and done, don't...
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    4.5% bodyfat, final result, please critique

    It's not one of those Captain Crunch Kellogg's Frosties bullshit cereals, as if I'm some sort of fat American... I use Kellogg's Original Cornflakes, it only has 7gr sugar per 100gr. Since I'm bulking that is almost nothing. When I'm cutting I stick to oatmeal yeah, but after a few months on...
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    4.5% bodyfat, final result, please critique

    no.... natural peanut butter fot fat...
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    4.5% bodyfat, final result, please critique

    Thanks to the people who gave me positive criticism. I see a lot of hating on here though... Someone gave me some anonymous negative karma: "you look sickly. Eat something and then try to cut numbnuts"... :sleep: Anyway, I know the caliper isn't waterproof, but it says that it's 99% accurate...
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    4.5% bodyfat, final result, please critique

    @big-tymer + SomeBloke: I'm sure all contest bodybuilders use X-rays to determine their bodyfat :rolleyes: It is a good thing when I smell ammonia, because that means my body isn't burning carbs for energy, so that means that I'm burning fat. Protein is the last resort for the body to use for...
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