Get a new Dr...At my first test...I was 299..Dr Prescribed Test C...he recommended 200 a week...he gave the bottle...I took 200 per week for 12 weeks and my Test went to 1086. You will need an Aromatase inhibitor (AI) at 200 per week as my Estrogen was high too. I didn't take an Aromatase...
Oh..one more thing...even at 200 per week, you need to run an AI...I didn't , and my Estrogen was high at the end..not crazy high, but out of range....
I cant go on any less than 100 carbs a day...energy is zapped. By the book, you should only lost 1 1.5 lbs every 7 days....its a marathon,not a sprint....slow, steady progress....don't get discouraged, your weight can fluctuate daily do to water....
For me, there were also time when my weight loss would slow. There is one other thing to keep in mind. How many carbs do you eat daily? If you are keeping your carbs low (if your energy level is down thats a good indicator that they are getting to that point). There is a male hormone called...
The only thing I would add is remember that the more muscle you have, the more calories you burn when you exercise....I would lean heavy on calorie deficit and heavy on the cardio with a mix of lifting weights. Keep protien high along the way to protect the muscle you have..1 to 1.5 grams of...
I was right where you are 1 year ago. I was 43..5'8 244 and fat.. I worked out all of my 20s and some in the 30s, but then family took over and i let myself go. I woke up Jan 1 of 2012 and said thats it...I learned about counting calories with an ap on my Iphone and learned that for me, 1600...
What if you would normally take 200 every other week as your testosterone replacement therapy (TRT), if you do a 12week "cycle "of say 200 per week...then back to 200 every other week, would you need post cycle therapy (pct) after your 12 week cycle?
I am also on testosterone replacement therapy (TRT), but the Dr only "recommends" 200 every other week. I did 200 a week for 12 weeks and made great gains in lean muscle and fat loss...and strenght really shot up..im 44 btw.
Thanks bhress...I am going to Endo in the am to get my prescription for Anastrozole.....Ill see what he recommends as far as dosage...what is the general consensus here on that? Also, should I run HCG...I had some shrinkage and decrease in load from 200 ew..
Thanks man...exactly what I needed to know...when I originally had my test checked, it was 299...after 10 weeks of 200 ew...i was at 1013 and fell 20 again....im 44....good stuff
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