Recent content by Bigboy R

Well I eat about every 3 hours and I workout about 1-2 hours every 5 days. I eat lean meats, veggies and very little carbs, normally oatmeal and for the meat it's normally grilled chicken or tuna with mustard. I still live at home and I go to college so money for a variety of food is hard to...

Hey everyone, I'm struggling right now trying to get down to 9% body fat and I've been dieting for almost 6 months now. I'm 21, 5'10", 212lbs with about 22% body fat. My whole life I have had a slow metabolism and didn't know what else to do to get to where I want. I have tried so many fat...