I am currently taking 50 mg of anadrol a day with a shot of sust every 3rd and my lower back is painfully bloated 24 hours a day. To cope with this I find icing periodically and taking hot baths really help relax the muscle. Also try blazing a joint and stretching for about a half hour. This...
I am 3 days out from my first contest here in vancouver and depending on how I do I might like to compete this year at the nationals. One question........ This contest that I am doing is tested, are the nationals as well?
I am one and a half weeks out from my first comp and can't sleep a wink at night. Nothing beats being in the best shape of your life. Definately more shows to come in the near future
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