I know with HGH you need to wait to eat at least 30 minutes and even better an hour to eat after a shot. What about with IGF-1 LR3?
Also how far apart should I split up my hgh and IGF shots?
I am 35, and from what I have read 3ius is a low dosage, but I have also read that their is synergistic effect when ran with IGF allowing for a lower dosage of hgh during that time. So i would think that 3 IU's would be adequate for weight loss purposes.
I have done my research on dosage...
Ok I am confused as to when is best to dose. I am doing 50mcg E.D. (40 on 40 off) of the igf1 lr3 and 3 iu's of the hgh on a 5/2 split. I typically work out late in the evening and get done between 8 and 9 and go to bed around 10-11.
I have read not to take the hgh or IGF right before bed...
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