Recent content by bilcon32

yeah but someone said to come over here

I'm trying to figure out what I'm doing wrong. I'm 45 year old woman, I'm 5'6 and 180 pounds. I have been off work for a year do too being mauled by 2 pits dogs. My damage is my leg so I walk with a cane but can do some cardio. I take meds so I don't know if this in interfering with me not...

I'm doing the atkins diet and Im at 20 carbs a day but I know that cant be good on the days I work out. Should I bring my carbs up when I'm working out and if so how much?

He has been trying to get on with his phone but it keeps saying error. I know you hear a lot of things and I just wanted to help him out. I will try to read up on it and copy and paste it. Thanks for your information. Thanks bj

I have a friend that I go to the gym with and he is about 5'8 200 pounds and has been lifting weights for years but wants to go to the next step. He just ordered Dianbol10mg Clomiphene 50 mg Tamoxifen 20 mg Proviron 25 mg Susranon 250 mg He is wanting to find out what to get for on cycle...

I made them tonight for the first time and not bad.

tonight we are having brisket and Im going to try to make cauliflower mashed up like mashed potatoes. I don't know if it is the meds are what!! I have been on the diet before and did great. the nerve damage and this weight is just killing me with pain and I refuse to take the pain pills unless I...

no, I eat 3 times a day with small snacks like sf jello or a pickle. On the day I work out I eat 2 scrambled eggs are a atkins protein bar and when I get home I wil drink a small protein shake. lunch is tuna fish with a small dab of mayonnaise with 2 pickles

this morning I had 2 boiled eggs and lunch I had avocado with a plain salad. I looked on 3j web site and at this time I just don't have the money to join. I get workers comp and that's not a lot. BJ

I'm trying to figure out what I'm doing wrong. I'm 45 year old woman, I'm 5'6 and 180 pounds. I have been off work for a year do too being mauled by 2 pits dogs. My damage is my leg so I walk with a cane but can do some cardio. I take meds so I don't know if this in interfering with me not...

I'm thinking of trying var. I'm 45 woman 5"6 and 180 pounds. I use to work out a lot but then was injured due to being mauled by dogs. I'm back in the game again and I'm on the atkins diet but wanting to start var to lose fat and gain muscle. Just wanting some help?? Thanks BJ

I'm thinking of trying var also. I'm 45 woman 5"6 and 180 pounds. I use to work out a lot but then was injured due to being mauled by dogs. I'm back in the game again and I'm on the atkins diet but wanting to start var to lose fat and gain muscle. Just wanting some help?? Thanks BJ