ok , just looking for some idea's on my diet , im new to the whole 6 portioned (not exactly what i want to eat) meals a day ..ive been running this for about 3 weeks
morning: 2 eggs, 1/2 cup granola or special k , 1/2 cup no fat milk, 1 sliced banana ,
+3 hrs= 1 can (2 servings) tuna , 1...