i appreciate the warning as well as useful information. i have been body building on and off for about 2 years now,but i have been solid for about 5-6 months but i just do not see the results i felt like i should have gotten. i wasnt expecting to be too built,but i have seen some progress,just...
1st post,there is a forum for everything ha ha well i am a 21 year old male and i have been body building for about 5 months now,but i am not seeing the gains i thought i would see in this time period. i eat great and exercise 3-4 times a week for about a hour and i am also using the proper...
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