Recent content by bowers21

I know this is similar to Gsr's post mentioned earlier, but I am still stuck on which one is more effective on keeping your muslcle mass whilst losing weight at the same time. I understand that you are going to lose a little bit of mass as far as cutting weight goes, but I see so many advocates...

Huge fan of Boxing as well, and have to agree with the loss of interest after Mike Tyson. Use to follow the Klitschko Brothers but been quite a few dull fights the past couple years, still waiting to see a Pacman-Mayweather fight though

Fairly new here guys, just wanting to stop by and say hello to all the rooks and veterans out there, heard this place has a good deal of information to learn so trying to find a place to start!

Hey 3J, sent you an email earlier and was told to come here. Anyways, my name is mike, and I haven't got my BFP tested, but do have a picture to get your opinion on where I'm at. Stats, goals, meal plan, and photo are posted below Age:-------21 Weight:--217 Height:---6'0" Build:----Mesomorph...

Hello everyone, My name is Mike. I'm 21 years old and going to be 22 coming here next St. Patrick's Day. Came here looking for some advice to implement into better exercising/dieting duo to stay with me for hopefully a lifetime. As for statistics on my physique right now, I currently weigh 215...