I really enjoyed working with him for those 8 weeks, the diet was great, not too boring, easy to follow
I'm so impressed by the progress he helped me acheive in only 8 weeks...can't wait to see after 6 months !
Whats up,
Long time reader of the board, but first time poster. 3J suggested I post my 8 weeks progress here.
I'm a powerlifter, and I never really cared about looks, BF, etc. My diet was a mess.
Went from 263 down to 230
Entry 1 of 3 !
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