Hey people
I want to start my first test e cycle 10-12 weeks.
I am 18 years old been training for about a year solidly 6 days a week. 6'3 (190cm), 87kg.
Bodyfat 13-15%.
Week 1-week 10=500mg each week.
Not sure what i should use for PCT.
My diet consists of
8am-oats,protein shake, 2...