Recent content by calicat

I agree I have a sister 5 years older than me 6 foot 360 pounds easy she tried the diet lost 60 but within a few weeks it was back bc she said it was to hard to not eat things like junk and workout. In the end she and I don't talk bc I kept my lifestyle and she couldn't... Its true you have to...

Sometimes that what it takes we girls love to see right now results! And with this its something you see and control everyday! when you mess up youll see it on the scale that night and sometimes even two days after... It gets your mind in the habit of knowing if I eat that I will have to work...

Its not letting me PM you... Guess I am to new to be able to do that yet if you could PM me then I can give you my email address!

I want to say I did two rounds of this 2 years ago lost 40 pounds total and have kept the weight off it was just what I needed to get my butt back in the gym. Yes its hard and you have to plan everything out. No going out to eat no cheating on a small piece of candy. But if its something she...

am a 5 foot 1 125 pounds 14% bf 27 year old female. I am currently taking Clen/T3/Lipodren. I am 6 weeks out from my first show and am trying to cut more body fat. I have lost a few pounds but I am mostly seeing inches is this normal? Dont really see much change in this first week? Not like I...