Recent content by cango224

Eggs are not dairy, and are fine if you are lactose intolerant. Costco sells egg whites by the carton inexpensively. Drink it straight from the carton, you'll get used to it. gemma pea protein also contains no lactose. True protein sells it in bulk and you can use fruit flavors successfully...

I sympathize with 160lb hardgainers because I was one. I worked at a gym and could train as much as I wanted. I could get never get over 165lb. I tried eating more but stopped when I noticed belly fat. Years later I gave up worrying about the belly fat, worked out only 4 times a week for 45...

I've seen good and bad. Under the muscle is more natural but more painful when first implanted. Subsequent installations don't hurt as much. I also prefer natural profile to high profile although high profile is more common. They just don't look as real.