Recent content by Cardsfan22

Thank you sir for the reply my gym partner says he has a good Aromatase inhibitor (AI) I could use but idk what it is. Do you think with my strict diet and calorie deficit and all the cardio and lifting I'm doing that dropping 8-10% bf is possible in a 12 week cycle?

Stats: age 22 Height 6'3 Weight 245 Bf% 18.8 Been lifting since I was 16 I know I'm going to get a lot of comments about my aged so to clear that up I had my blood tested I am actually low T for my age and I will be getting blood tested once a month while...

Thanks for the reply I'll look to do that and I do my HIIT in the morning before breakfast if that matters so more chicken less shakes ok... Yes first time with gear so doing HIIT with test okay? Will I lose BF that way? With a 1900 cal diet? Right after the test should I start clen or give a...

Age 22 Ht 6'2 Weight 245 Bf 21% So little about me I am former military us army infantry, I played football in high school gave up scholarships to go to the army. My goal is to have 8% bf and have a six pack and ripped chest big arms. I have been on a strict diet and work out plan but I want to...