Recent content by Carmex

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    Kayne Pharmaceuticals

    Looking for anyone who has experience from their line. Good/bar/etc. What were your thoughts?
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    Please Critique my diet !

    Uhm, did you even read my post? I don't have a single condiment in my diet. A boiled egg's yolk is 1/2 the protein (3 or 3.5g - depending on the eggs you buy) in the entire egg. Also, switching to tuna or salmon would effectively cause me to commit suicide (Reading my disclaimer you would see...
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    Please Critique my diet !

    DISCLAIMER: I am allergic to the following foods: - All Nuts - All fish - Sesame Seeds/Oil - Flax Seeds/Oil - Cottage Cheese (Huge intolerance, most other dairy seem to be fine) Stats: Age = 19 Weight = 187lbs +/- 2 lbs (Weigh myself in the morning only) BF = ~18% Height = 5"9.5 Goals: -...
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