trust me i didnt plan on relying on bodybuilding for the rest of my life lol. im in college,and am trying to get an internship at a pharma company as a sales rep. id just bodybuild on the side until i got to serious competition (assuming i got to that level) and then id take things from...
yea, i kinda knew you vets would say that lol. and my buddy whos a personal trainer made my diet and hes a certified nutritionist. i do a circuit lift he gave me once a week but other than that i basically do isolation lifting focusing on form.then i mix up my workout every two weeks to prevent...
ok, thanks for the advice lol
well im 18 (very young for this, which is why im taking time to research)
last i checked i was at 8% bodyfat (about 2 weeks ago)
i weighed 158lbs last week
im 5'8"
and i started lifting with a small dumbell set when i was 9. i used to wrestle and compete in mma so...
Ok so im new, ive been lifting naturally for a long time and ive decided to do a years worth of research before i get my own gear.
an idea i had was to take a low dose test maybe a 250 or 300 combined with an hgh cycle. my reason for coming up with that was ive read that you need minimal...
definitely dont neglect your legs, since your gonna be doing alot of running just work them out for strength and endurance oppose to mass. cant do anything but help you, and if your upper body starts to get too disproportionate itll affect your balance and overall athleticism
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