Recent content by cbake7

tell your friend and see if he can give it back to the dealer for a refund I suppose

the after pic I posted was coming off a cut. So I'm currently slowly increasing my calories so my metabolism can recover- probably gonna bulk with around 3500 kcals. Or whatever I find helps me put on weight without the fat.

Yeah it's not what i want to hear, but it's what I expected, even if I disagree with you guys. you're probably right. This is the game plan for now. I've just recently hit a lot of sticking points in my lifting haha I really want to man 5'6 You guys are probably wise in saying I should...

Thanks for the reply's everyone I guess it's just extremely tempting since the gains don't come as easy as they used to. I don't know if I could wait till 25 to be honest. But I could wait until around 23. Given my experience is that acceptable?

point taken for all viewers: please do not respond to this thread, I believe it is in the wrong section? I have made a duplicate in the discussion forum. Mods can delete this thread, sorry

natty for a bit longer before pic is of me at 16 about 6-8 months into lifting seriously- 5'3 105lbs. 13%? bench- 85 deadlift- 115 squat- 115 second pic is of me now 3.5 years later - 5'6 160 10-12% bench- 245 squat- 345(need to improve) dead- 395(need to improve) I know you guys recommend to...

So I'm about 6 months shy of 19 years old so I'm gonna train natty for a bit longer before pic is of me at 16 about 6-8 months into lifting seriously- 5'3 105lbs. 13%? bench- 85 deadlift- 115 squat- 115 second pic is of me now 3.5 years later - 5'6 160 10-12% bench- 245 squat- 345(need to...