Recent content by ch3mical

Thanks for the comments guys. I will definitely be doing carb cycling. Just a quick question on HIIT. How long should I do this when first introducing it to my routine and should it be done before or after I lift? Also, should I change my lifting routine to less weight/more reps rather than...

Hey guys, Just ended PCT after a 12 week test e only cycle with DBol kick start. Put on a great amount of mass during this time including some fat. While on my bulk cycle I did a 5x5 lifting routine with zero cardio. Now that my PCT is complete I'm looking to get into summer shape. I will have...

About to begin my first PCT after a 12 week test e only cycle with liquidex as Aromatase inhibitor (AI) (it's been 2 weeks since last pin). Originally the plan was to go: Nolva: 20/20/20/20 Clomid: 50/50/50/25 But after doing some more reading, a lot of people are saying to choose one serm or...

I think it may just be excessive water weight. My diet is good and waist size has not increased at all. If I increase Aromatase inhibitor (AI), should I try .25mg every day or .5 every other day?

Hey all, I have been on a test e only cycle (500 mg/week) for about 6 weeks now. Running .25 mg of liquidex eod, I've gained about 20 lbs for far, which I assume is a good chunk of water retention. My diet is in check, but I'd like to get my body fat down and look as dry/cut as possible over the...

Appreciate all the advice so far. If you were to train arms twice a week, would you do a different routine each time? Here is what I currently do on my Bi/Tri day: - Close-Grip Bench (5x5) - Barbell Curls (5x5) - Dips (2x10) - Incline DB Curls (2x10) - Skullcrushers (2x10) - Preacher Curl (2x10)

Hey all, just wondering if it would be beneficial to train lagging muscle groups twice a week when on cycle (Test only). I have strange genetics. My chest/back is huge and grows fast, while my arms grow at a very slow pace. Right now I have a biceps/triceps day that I train once a week. Would...

Is it safe to say that it's less damaging to drink in my two week break after my last pin than to drink during pct? If so I'd rather do this than cut my cycle short and pct a bit short to be done right before the trip.

I assume it would be better to plan it so I'm on my 2 weeks off Test, before PCT begins?

Obviously not, but most likely one night going hard, and drinks spaced throughout the day for the others. PCT is a very touchy time for recovery, which is why I have listed other options as well and am looking for some feedback based on those.

The issue is that while on PCT, test levels are recovering and alcohol is known to reduce test levels.

Any feedback would be great, as I need to figure this out asap.

Planning cycle around vacation I will be starting a Test E only cycle, with post cycle therapy (pct) ending right before a boys trip to vegas. There will obviously be some drinking involved during this trip. Here are my options: I know drinking during post cycle therapy (pct) is bad, but...

How am I not ready for a diet?

Absolutely. But I'm wondering if there is a way to both gain a good amount of muscle and lose body fat. Normally, you can only achieve one or the other based on your diet. I'd really hate to waste the chance to gain a good amount of muscle on my first cycle, but unfortunately, I won't have much...