Recent content by charlesc

  1. C

    hard sore knot after injection.

    I got pain & soreness/ knots before I started heating my serum. I usually put in skillet with alittle bit of water and let it warm up
  2. C

    12months with 3J started - Progress will be monitored

    I try to do 4 exercises for each muscle group. Seems like alot but I'm growing!
  3. C

    Stupid Gyno, now what? 1st cycle problems

    I made sausage nipples cool
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