Recent content by chefkotch

  1. chefkotch

    3J client takes 1st in two categories and overall!!! pics inside!!!

    Thanks everyone i put a lot of effort into this and couldn't be more proud. I wouldn't have been able to do it without 3js nutritional experience and knowledge he is the man! i strong suggest anyone new to the fitness world or anyone who is trying to reach their physique goals and aspirations to...
  2. chefkotch

    contest prep progress photo! 3Js Nutrition Network

    Npc VA classic Grand Prix Teen division and crossing over to novice men.
  3. chefkotch

    contest prep progress photo! 3Js Nutrition Network

    yep I'm currently in posing classes!
  4. chefkotch

    contest prep progress photo! 3Js Nutrition Network

    Npc teen division, also doing novice men as a cross over. im 19 5'7-5'8 182 with 170 pure mass and thanks for the compliment
  5. chefkotch

    contest prep progress photo! 3Js Nutrition Network

    Not sure of the length in between man. but it wasn't too long.
  6. chefkotch

    contest prep progress photo! 3Js Nutrition Network

    3j is the man y'all! I am that client and i am very happy that i used his services. i have never looked better in my life! I'm finally committing to my dream of hitting the stage in just four weeks! thanks 3j!
  7. chefkotch

    getting ready to run a new cycle

    thanks and i aromatize moderately i would say.
  8. chefkotch

    getting ready to run a new cycle

    I've got 3 vials of tren ace and test cyp on hand plan on running tren ace weeks 1-9 @100mg eod and test cup weeks 1-12 @ 200mg monday and thursday my ai is going to be stane stats 5'9 210lbs 10% bodyfat my questions are and i know this first one is kinda lame but i thought i might ask, i...
  9. chefkotch

    thinking about running albuterol cycle

    oh alright darn thanks though
  10. chefkotch

    thinking about running albuterol cycle

    just as the title says but i have heard that it has help muscle growth has anyone who has used it notice that? thanks
  11. chefkotch

    peptide frag 176-191 questions

    i just have a few questions if anyone knows the answer... is the injected subQ or intramuscle? whats the best way to keep it after reconstituted? and if anyone has used it and had some good results? also would it be ok or would i see good results starting at 10-12% body fat? thanks!
  12. chefkotch

    Hgh peptide fragment 177-191 2mgs

    sorry i read what the fragment does first then looked at my source and realized it was injectable...
  13. chefkotch

    Hgh peptide fragment 177-191 2mgs

    has anyone ever used this from rui? if so how did you dose and is it oral or injectable and was it worth the buy? thanks!
  14. chefkotch

    suggestions for my third cycle

    i actually do think i have a mild case of gyno because i squeezed my tit area and could feel a lump but its kinda soft its not rock hard. so i might get a SERM and run that with clen and get under 8-10 % bf then run my cycle. thoughts?
  15. chefkotch

    suggestions for my third cycle

    I'm not sure if i am prone to gyno even when i am not on a cycle my nipples seem to be pointy but they aren't tender and don't have like a hard knob under them its just like its filled with water and i asked my chiropractor who was a bodybuilder if i seemed to have gyno and he said absolutely...
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