Recent content by court0762

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    30min of cardio every day

    :stickpoke:stickpoke lipticol/and sex will burn that fat quick my abs are cumming}no punt intendeed}in quickly!!!!!!!!!!!!!!!!!!!!!:wackit::wackit:
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    30min of cardio every day

    yea bro i cant agree more,a good way to take out sum aggession 2!!lol.when your both cycling itson like donkey kong!!!!!if you knw what i mean,ehehehehheh,prob.is that she has 3 orgasims 2 my 1 so be sure 2 have the k.y handyman,lol.then continue repping it out!,lol.not quite on the rite forum...
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    Free Diet Advice from 3J

    Can you assist me in building a diet bases on the Macros. Mostly I have only done low carb diets, easy to put together. i am real comfortable in choosing food choices to include certain macros. Please help me if you can.
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    Free Diet Advice from 3J

    I go to the gym 4-5 times a week doing 15-20 mins of cardio each day there, plus weight traing. Overall since i resumed in dieting and started back in the gym, i have lost 10pds. The rest of my weight to lose is in my stomache. I had a baby 14mos ago and this the last area i cant seem to lose...
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    Free Diet Advice from 3J

    bmr is 1377 tdee 2134
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    Free Diet Advice from 3J

    My BMR is 1377 and my TDEE is 2134
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    Questions with diet & Anavar (var) dos

    Yes, I am aware ana Anavar (var) is not a weight loss supplement. I am not taking the Anavar (var) to lose weight. I am taking the Anavar (var) to gain strength and build muscle (which is inturn burns body fat) I currently weigh 135 and am 5'5 not very over weight. I have been running low...
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    Questions with diet & Anavar (var) dos

    Questions with diet & Var dos Hello, I am looking for information. I am female 30yrs old. 135lb 5'5. I have been running my cycle at 5mg daily (morning dose) for 3wks. I have been doing low carb diet for almost 3mos and started adding protien shakes 2mos ago. Recently my weight loss has...
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    EQ & Test cyp Cycle

    sounds good bro! yea i figured that was hi on the winni but every 4th day with the test-e 200.but like you said i may do it for only 8 weeks out of 12,possibaly switch dosage up to trick the body a lil sounds good to!thx man illl keep up when ,time on this post.and hopefu;;y post pic soon!beeen...
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    Free Diet Advice from 3J

    Originally Posted by court0762 Hello, sorry about that I just copy and pasted out of fitday.com but I am hoping you can me you. I went to the fitday.com and entered in the foods I have been eating for the past 4weeks. I have also started a cycle is Anavar (var) 5 a day, 10days in. I work...
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    Free Diet Advice from 3J

    Hello, Im sure if this where I should be postin this but I am hoping you can me you. I went to the fitday.com and entered in the foods I have been eating for the past 4weeks. I have also started a cycle is Anavar (var) 5 a day, 10days in. I work out 4-5 a week doing 15-20mins plus abs daily...
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    EQ & Test cyp Cycle

    hey bro,new to the site as well im running winni qv 100 and test-e on third dart in 12 days of each ,should i bump my winni up.im 5"9 189-bf16%,trying to gain lil size but shread for summer !also i was told to run them together every 4 days .does this sound rite .just looking for good advice ,i...
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    1st Cycle - Test E + Anavar

    im on similiar cycle test-e200 /winni 100qv its going on wk 3 an d everything seems to match what you got ,gotta lot of hair so ,no prob.ther,lol .vascular is shooting through the roof ,dnt thk test has kicked in yet but starting to see it in chest area and in traps as well,as bf started around...
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    genesis labs... any good

    thats nutts ,it goes for around 50 to 85 a bottle!you got robbed!
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    genesis labs... any good

    ya got geinessis now test -e 200 its real ,and real good! STRONG ARM
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