Recent content by cross88

Not to derail the thread but what amount of lbm loss do you figure for on cycle cutting? And what is a realistic lbm gain per month while bulking?

So youre saying if someone lean bulks for a year and puts on 5lbs of lean mass, and then cuts properly to lose 20lbs (25% lbm loss), that they just lost the 5lbs of muscle they works for a year to put on? That doesn't sound right even for cutting naturally

when was blood drawn in relation to last pin?

amls gtg, they've never steered me wrong

Well cycles finished now, overall pretty happy with the results! Put on 18lbs overall, with noticeable difference in my arms and chest size, while maintaining the same size of pants. Felt pretty good during the cycle, except for night sweats and difficulty achieving orgasm towards the end. Also...

Update: Weight is holding steady around 203-205lbs, staying pretty vascular despite putting on almost 20lbs since start date. Stomach is a bit bloated though. Having trouble finishing during sex and nipples are still puffy, going to bump up aromasin to 37.5mg ed and try more prami. Diet has been...

Day 70: Weight 198 Worked back today: Lat pulldowns x4 reverse dumbbell incline flies x4 close grip seated row x4 reverse machine flies x4 reverse cable crossovers x4 deadlifts x3 Solid workout, seeing nice strength increase in deadlifts finally after being at a plateau for months prior to my...

Worried about life insurance later in life?

Day 61: Weight 195 Weight is climbing steady now, incorporating a big cheat meal every week post workout. Still sleeping like crap, waking up every 3 hours or so covered in sweat. Gf is wondering why I'm so sweaty now, I chalked it up to faster metabolism haha. Workouts are some of the best Ive...

Day 54, Weight 193 Having some difficulty bumping up my weight, I will likely start incorporating more cheat meals into my diet as I rarely have any. I've been eating the same thing every single day as per usual, but am getting headaches infrequently. Maybe I need to bump up the water intake...

can you post up your pre cycle bloods?

Day 47: Weight 194 Recent Pics Legs still need some work but have been hitting them hard Bumped up the ai so Im hoping that helps with estro sides, nips are feeling puffy and sensitive

So youre thinking estro is too high then?

Day 41: Weight 193.5 Getting really weird muscle cramp/twitches even when not working out, muscles are moving like waves where my chest and shoulder connect it's freaky. Also sex drive is high, but having trouble staying hard/finishing during sex. Tried Prami but it kills my sleep, any...

I believe it only mimics lh/fsh and doesn't actually show up as higher on a blood test