I want to bench at least 150 for 5 reps to make my max weight 450 for the bench. my friend who is a member on here benches 275 only once so I am stronger than him if you take how many reps for my max weight and on the machine bench press I can do 120 lbs for 10 sets
My goal is to get 14.5 inch arms, right now they are 13 and a quarter. I want to bench at least 150 for 5 reps to make my max weight 450 for the bench. my friend who is a member on here benches 275 only once so I am stronger than him if you take how many reps for my max weight and on the machine...
I am gonna start my cycle that my friend from college is getting me on. I have all the stuff and I am going to take
700mg testosterone enanthate a week
100mg trenbolone every day or every other day
100mg winstrol every other day
50mg dianabol pre workout
and after 4 weeks stopping the dbol and...
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